In 100 g (Grams) of Fish, herring, Pacific, cooked, dry heat there is 1046 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Fish, herring, Pacific, cooked, dry heat.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Fish, herring, Pacific, cooked, dry heat

Fish, herring, Pacific, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Pacific, cooked, dry heat are listed below.

Water	63.49 g	63.49%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	21.01 g	21.01%
Total lipid (fat)	17.79 g	17.79%
Ash	3.04 g	3.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	106 mg	0.11%
Iron, Fe	1.44 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	292 mg	0.29%
Potassium, K	542 mg	0.54%
Sodium, Na	95 mg	0.10%
Zinc, Zn	0.68 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.058 mg
Selenium, Se	46.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.073 mg

Nutrients in Fish, herring, Pacific, cooked, dry heat